BALDNESS

By DR. DOROTHY FLAKE

Alopecia is the general term for hair loss. One of the most common forms of alopecia seen by hairstylists is alopecia areata. It may appear as a dime, nickel, or quarter- sized areas on the scalp where the skin is smooth and shiny and no other hair is present.

The condition is usually spotted by your stylist, who may suggest you see a dermatologist. It may develop rather suddenly and is caused by a minor defect in the immune system. Medical treatment by your dermatologist often involves use of corticosteroids. This type of alopecia can be associated with thyroid disease and diabetes, but is most often due to severe stress.

Alopecia seborrheic is hair loss caused by severe cases of seborrhea dermatitis. Once the yeast is under control, your hair will begin to grow back normally. Traction alopecia occurs when there is trauma to the hair follicle, causing thinning along the sides of the temples. This is the most common form of alopecia seen by the hairstylists. However, I have found that if traction alopecia is caught early and the follicle has not yet been destroyed (as diagnosed by a dermatologist), applying and massaging shea butter to the area three to four times a week for one month will result in some hair growth. I firmly recommend that you ask your stylist not to braid your hair very tightly. If the stylist does not comply, then STOP going to that stylist. Yes, I said STOP!! It's not worth it and is unacceptable.

Stress management is a positive technique for controlling and preventing stress, which in turn will reduce hair loss. I SUGGEST combining a three-part stress management technique that is physically, mentally and spiritually based.

PHYSICALLY

Fifteen minutes of aerobics in the morning prompts the heart to generate a blood flow that circulates to the brain and scalp, which feeds the follicles and promotes hair growth.

MENTALLY

Try this meditating and breathing technique: Breathe in, hold your breath and count 10 to 15 seconds, and then release while envisioning a beautiful and peaceful environment. This promotes a calm and tranquil disposition.

SPIRITUALLY

Praising the Father, giving thanks, and counting all your blessings, acknowledging that all is right with the world. Believing that the Creator has you in the palm of His hands reduces worry and internal stress, which in turn can control nervousness, including hair loss from pulling and tugging out your hair. Knowing and living by Faith promotes peace and order.

I personally combine all three stress management techniques every morning, along with drinking an herbal protein drink, having green tea, taking my vitamins and supplements. For my Spiritual reinforcement through the day, I read my Bible, create and adhere to positive thinking, stay away from petty gossip and surround myself with positive people!

Be Blessed, DOROTHY S. FLAKE, PhD.

WOMEN'S HAIR RESTORATION

Salon in the Park/Willowbrook

17776 Tomball Parkway, Suite 106

Houston, TX 77064

Bus 281-517-6145

FAX: 281-445-1058

email: dflake@ekalfhairrestoration.com;

website: www.ekalfhairrestoration.com